Ease Your Body: Lunchtime Alexander Technique Workshops in Hathersage
Tue, 24 March 2026 1:00pm – 2:00pm Colpod Podiatry and Therapies Limited (Hathersage)
Join a lunchtime Alexander Technique workshop in Hathersage designed to improve everyday movement and ease through natural practices. The session includes an embodied introduction and constructive rest techniques for those seeking better posture and physical wellness.