HELD
Mon, 30 March 2026 7:00pm – 9:30pm Aleo Wellness Studio
This session at Aleo Wellness Studio focuses on nervous system regulation techniques designed for those experiencing mental and physical overwhelm. Participants will learn practical methods to calm and reset their body's stress response.
See website
Time 7:00pm – 9:30pm
Venue Aleo Wellness Studio
More Wellness Event events
🎵
Calm in the Wild: Free Nature-Based Wellbeing Sessions for Adults (BD20)
Calm in the Wild CIC
Mon 16 Mar 10:00am Outdoor
🎵
Harmony Fusion Healing - Menopauza
Alpha Omega WPS Foundation
Mon 16 Mar 6:00pm Misc
🎵
Yoga Medicine (Spring Series)
St James' Church
Mon 16 Mar 6:00pm Misc
Women's March New Moon & Equinox Sharing circle
The Hide Studio
Thu 19 Mar 10:30am Misc
Spring Sound Bath: Balance And Renewal
Wirral Multicultural Organisation
Thu 19 Mar 7:00pm Misc
Friday Night Yin Yoga & Sound Healing
Yoga for the People
Fri 20 Mar 6:30pm Misc
Spring Equinox Sister Circle
Sister and Soul Ltd
Fri 20 Mar 7:00pm Misc
Equinox Awakening Retreat The Peak District: 2 Day Retreat
Wetton Barns Holiday Cottages
Fri 20 Mar 10:00am Misc
1
2
3
Never miss an event
Get the best Manchester events delivered to your inbox every week.