Practical Nervous System Wellbeing - Calm, Clarity & Sustainable Energy

Practical Nervous System Wellbeing - Calm, Clarity & Sustainable Energy

Wed, 25 March 2026 12:30pm – 1:30pm
This practical workshop teaches participants evidence-based nervous system techniques to reduce stress and boost mental clarity. Attendees will learn tools they can apply immediately to feel calmer and more energised in their daily lives.

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Time 12:30pm – 1:30pm
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