Sports HIIT
STRONG Nation™ - High-Energy HIIT Workout (All Levels)
Mon, 16 March 2026 6:30pm – 7:30pm L2 7NP
This music-driven HIIT class combines cardio, strength, and martial arts-inspired movement in an energetic workout designed for all fitness levels.
More at L2 7NP
Calming Sound Bath Experience: A Restorative Evening of Deep Relaxation
L2 7NP
Tue 17 Mar 6:30pm Music
Pilates - Strength, Stability & Alignment (All Levels)
L2 7NP
Wed 18 Mar 7:00pm Networking
ROCO Run Club – A Safe, Social City Run
L2 7NP
Thu 19 Mar 6:00pm Sports
Slow Flow Yoga - Move, Breathe & Unwind
L2 7NP
Fri 20 Mar 6:30pm Sports
Evening Breathwork Session: Reset, Release & Recharge
L2 7NP
Tue 24 Mar 6:30pm Misc
Pilates - Strength, Stability & Alignment (All Levels)
L2 7NP
Wed 25 Mar 7:00pm Sports
See website
Time 6:30pm – 7:30pm
Venue L2 7NP
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